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Find the right fit for climbing shoes, trail running shoes, and trekking footwear. Use these charts as a starting point and always refer to product-specific sizing information when available.
A snug, aggressive fit with minimal empty space. Ideal for advanced climbers seeking maximum precision on technical routes and boulders.
A balance between comfort and performance. Recommended for most climbers and general-purpose climbing.
A relaxed fit for beginners, long gym sessions, multi-pitch climbing, and all-day comfort.
Comfort Fit: Size 1.0 to 1.5 EU sizes up from your regular street shoe size. Your toes should be flat and comfortable, with enough room for longer climbing sessions.Balanced Fit: Size 0.5 to 1.0 EU sizes up from your regular street shoe size. The shoe should feel snug and secure, with your toes touching the end without excessive pressure.Performance Fit: Use your regular street shoe size. The fit should be snug and precise, with your toes comfortably positioned for maximum sensitivity, edging power, and control.
Comfort Fit: Go 0.5 size up from your street shoe size. This provides a flatter, pain-free fit for multi-pitch climbing.Balanced Fit: Stick true to your street shoe size. Your toes will have a slight curl with no dead space in the heel or arch.Performance Fit: Go 0.5 size down from your street shoe size. This gives a highly tight, knuckled-toe fit for maximum control.
Sizing varies between brands, models, materials, and intended use. Use these charts as a reference only and always review the sizing guidance on individual product pages when available.
Contact our team and we'll help recommend the best size based on your foot shape, experience level, and intended activity.
Performance Slipper from famous Instinct Family.
